Reflexology
Please note: You can book these treatments online using this link:
https://horizonremedies.book.app
OR by calling 01271 323331 or texting: 07864366240
Gentle, non-invasive therapy designed to support relaxation, improve circulation, and help the body return to balance.
What is Reflexology?
Reflexology is a specialised foot therapy based on the principle that specific reflex points on the feet correspond to organs, glands, and systems within the body.
By applying precise pressure to these reflex areas, the body is encouraged to rebalance itself naturally. Reflexology works holistically, supporting physical wellbeing while also calming the nervous system and reducing stress.
It is a deeply relaxing, drug-free treatment suitable for most people.
How it works:
The feet contain mapped reflex zones that relate to different areas of the body.
During your session:
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Your feet are washed and gently scrubbed
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Gentle, targeted pressure is applied to specific reflex points
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The nervous system is encouraged to move into a relaxed state
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Circulation is supported
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The body’s natural healing response is stimulated
By working through the feet, reflexology supports the whole body without direct manipulation of the affected area.
Potential Benefits:
While individual results vary, many clients experience:
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Deep relaxation
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Reduced stress and anxiety
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Improved sleep
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Enhanced circulation
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Hormonal balance support
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Reduced tension
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Improved digestion
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Support for headaches and migraines
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A greater sense of overall wellbeing
What to expect:
You’ll be welcomed into a warm, calming space to help you fully unwind.
Your session begins with a soothing mineral salt foot soak to cleanse, soften, and relax the feet, followed by a gentle scrub to refresh and prepare the skin.
Once comfortably positioned, reflexology begins. Precise, gentle pressure is applied to specific reflex points on the feet that correspond to different areas of the body. Pressure is always adjusted to your comfort and should never feel painful.
The treatment is deeply relaxing, and many clients drift into a restful state. Afterwards, you may feel lighter, grounded, and refreshed.
